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Eye Movement Desensitization and Reprocessing (EMDR)
₹1,200.00 – ₹3,000.00
Acceptance and Commitment Therapy (ACT)
₹1,200.00 – ₹3,000.00
Mindfulness-Based Stress Reduction (MBSR)
₹1,200.00 – ₹3,000.00
Mindfulness-Based Stress Reduction (MBSR) is a therapeutic approach that uses mindfulness meditation and gentle awareness techniques to reduce stress and improve emotional well-being. At PsychologistKheyaliBiswal.com, MBSR helps clients stay present, manage anxiety, and build a calmer, more balanced mind.
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